330 S 121th St, Unit C, Montrose, CO 81401
+1970.596.7914

Month: June 2017

What Products Do I Use?

Excellent question 🙂 I have been an avid user (some may call it junkie) of the ISUN Alive & Ageless Skincare Line since I was a teenager… It got me through puberty, that’s for sure. I personally know the founder and creator of the products and her mission is so clear, beautiful, and pure that…
Read more

Benefits of Massage

I wanted to remind you how IMPORTANT Self-Care is and one of the best ways of taking care of yourself is through a regular massage — that’s right, massage isn’t just a luxury, it’s a necessity. My specialty is Swedish-Relaxation Massage. Now, what is that: “Swedish Massage” is a specific modality – meaning type of…
Read more

Let Go of that Sh*t

The best way to sabotage yourself is to “think” …and then… “over-think.” Remember that YOU ARE ENOUGH. You are just fine. It doesn’t matter how slowly you are going the fact is that you ARE moving. That’s what counts = progress every-single-day. Correct those damaging, self-inflicted thoughts with a positive attitude. Catch your mental brainwaves…
Read more

This is Simple

I loved this photo — she looks so light and free leaping through the air. “Being lighter” is a wonderful thing for all of us to work on. It means that we are not only changing ourselves physically, but also mentally, emotionally, and spiritually. Have you ever noticed that once you finish the task of…
Read more