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Tag: exercise

What Do You Deserve

If you aren’t willing to show up for what you want, you deserve what you get. Enough said. If you don’t like what you have been getting — step out of that comfort zone and make some sh*t happen! -Clare Angelica

Almased – Yes or No?

In January I thought I would try the latest fad in dieting… “The Almased 14-Day Figure Plan” — not that I am overweight, but just like the rest of us, I wanted a kick-start in shedding some extra pounds. I stuck to the “14-Day Figure Plan” pretty well… DAY 1 : PHASE 1 — 3…
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Jillian Michaels

“Get comfortable with being uncomfortable.” -Jillian Michaels, Yoga Meltdown Jillian knows that I like getting my a** kicked in 40mins or less… Like I said in my Bio, I have gone back and forth with being gung-ho about my workout routine… This new year changes that 🙂 I have been alternating days between weight-training and…
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