Jillian Michaels
“Get comfortable with being uncomfortable.”
-Jillian Michaels, Yoga Meltdown
Jillian knows that I like getting my a** kicked in 40mins or less…
Like I said in my Bio, I have gone back and forth with being gung-ho about my workout routine… This new year changes that 🙂
I have been alternating days between weight-training and yoga (with cardio everyday as well as crunches) — and what I have discovered is that once I kicked in Jillian’s Yoga DVDs I saw a substantial difference in my physical definition.
I got definition quicker than I did with weights.
Jillian combines yoga poses with strength-training techniques that I LOVE! I workout, sweat my butt off, and feel energized afterwards.
She rocks.