Create a New Pattern

If You Keep Choosing Destructive People…
You Will Keep Getting Destroyed.

We have all been there… in compromising situations… that ask us to challenge what’s right for us.

More often than not fear disables us and causes us to stay in situations that are uncomfortable, stressful, joyless, fearful, compromising, belittling, saddening, or disheartening. Sometimes these situations are brought on by a force outside of ourselves, but it can also arise from our internal process. We can most certainly be our toughest critic.

When times like this rear their ugly head, ask yourself a few questions:

• How does this feel?
• Am I ok with how this feels within my body?
• Is this feeling worth the reward?
• Do I want to be in this situation?

Now, remember that you have the ability to change anything and everything you want in your life… All it takes is one step. One, small step in forward motion is what it takes to begin to change yourself and the patterns you have created.

Another tip is: Be Aware.

Be aware of the patterns when they arise within yourself. Catch them before you react so that you can change that reaction into a feeling that feels better within you and serves you in a better way.

Choose better, different, integrity, love, devotion, service, hope, patience, change, growth, adaption.

Choose yourself.