There’s been a LOT of hype about charcoal recently : adding it into your food, facial products, toothpaste, using it as an internal digestive aid, and more… So I thought I’d try the mask because I already faithfully carry “Activated Charcoal” capsules with me whenever I travel (especially abroad) — it’s a life saver. I…
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We have all been there… in compromising situations… that ask us to challenge what’s right for us. More often than not fear disables us and causes us to stay in situations that are uncomfortable, stressful, joyless, fearful, compromising, belittling, saddening, or disheartening. Sometimes these situations are brought on by a force outside of ourselves, but…
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A cliche, yes I know, BUT it’s true. We are all as strong as we choose to be = mentally, emotionally, spiritually, and physically. We choose whether or not we want to stay down when we find ourselves on the floor. We choose whether or not we want to suffer the pain of a break-up…
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Excellent question 🙂 I have been an avid user (some may call it junkie) of the ISUN Alive & Ageless Skincare Line since I was a teenager… It got me through puberty, that’s for sure. I personally know the founder and creator of the products and her mission is so clear, beautiful, and pure that…
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I wanted to remind you how IMPORTANT Self-Care is and one of the best ways of taking care of yourself is through a regular massage — that’s right, massage isn’t just a luxury, it’s a necessity. My specialty is Swedish-Relaxation Massage. Now, what is that: “Swedish Massage” is a specific modality – meaning type of…
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The best way to sabotage yourself is to “think” …and then… “over-think.” Remember that YOU ARE ENOUGH. You are just fine. It doesn’t matter how slowly you are going the fact is that you ARE moving. That’s what counts = progress every-single-day. Correct those damaging, self-inflicted thoughts with a positive attitude. Catch your mental brainwaves…
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I loved this photo — she looks so light and free leaping through the air. “Being lighter” is a wonderful thing for all of us to work on. It means that we are not only changing ourselves physically, but also mentally, emotionally, and spiritually. Have you ever noticed that once you finish the task of…
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To be successful you must accept all challenges that come your way. You can’t just accept the ones you like. In order to invoke change and growth you must step outside of yourself and take on that which is presented to you, everyday in every way. You will find that once you face the challenges…
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If you aren’t willing to show up for what you want, you deserve what you get. Enough said. If you don’t like what you have been getting — step out of that comfort zone and make some sh*t happen! -Clare Angelica
YODA: “This is the beginning of you finding that undeniable yes in you.” “Train yourself to let go of everything you fear to lose.” “There’s no more need in your life to fill in the pain from the definition of no.” — VS — PHARRELL: “You must unlearn what you have learned.” “In a dark…
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