Benefits of Massage

Massage Therapy
is not a Luxury, it’s a Necessity.

I wanted to remind you how IMPORTANT Self-Care is and one of the best ways of taking care of yourself is through a regular massage — that’s right, massage isn’t just a luxury, it’s a necessity.

My specialty is Swedish-Relaxation Massage. Now, what is that:

“Swedish Massage” is a specific modality – meaning type of massage
It is most commonly associated with relaxation massage because it uses long strokes to relax the muscles and heal the body.

Benefits Include:

Increased circulation
Better mobility
Decreased aches and pains
Ease of motion
Stress reduction
Stronger immune system
Enhanced sleep quality
Reduced fatigue
Quicker healing time
Greater energy
Improved concentration
Relief during the recovery process (surgery, drugs, alcohol, etc…)
Detoxification

Here are some added bonuses to your treatment:

Lymphatic Drainage
Trigger-Point Release Techniques
Reflexology

Prenatal massage is also available.
Massage can help expectant mothers feel more comfortable, assist with shorter, easier labor, and alleviate low back pain.

Massage benefits everyone.

NOW, if all of that sounds amazing to you (and much needed) sign-up for my mailing list to receive a gift certificate to be used towards your first treatment!

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Benefits of Massage